Combination of cardio (Skillrun) and resistance training (Skillbench)
- 1 hr1 hour
- Red Studio
The Bootcamp class utilises the Skillrun treadmill for cardio including sprints, hill climbs, sled push and parachute run. On the resistance side we use the Skillbench including dumbbells and resistance bands. All while monitoring your heart rate and calories burned.
No refunds if cancelled within 12 hours of class start time.
44-46 Grove Street, Wilmslow, UK